Treatments that keep the youthfulness of the skin.

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Anti-age care, ie sufficient hydration of the skin. Below you will be able to follow and read the best 5 anti-aging methods. How much it is enough to hydrate your skin and to keep the youthfulness of the skin.

VITAMIN C

We all know that Vitamin C is a vitamin that our body needs to form blood vessels, muscle and collagen in bones and for many more useful things for our body. Apart from introducing Vitamin C through diet, the use of preparations containing this vitamin can greatly contribute to the freshness of our skin. This vitamin has the power to transform a tired skin into a fresh skin. It fights against harmful external radicals and against hyperpigmentation marks and if you use it for a long time produces collagen and strengthens the skin.
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This water-based serum is said to be excellent for treating cystic acne, rosacea, and insect bites—quite a diverse range of problems. ProHeal Serum Advance Plus has a formula that differs little from the other vitamin C–based serums from iS Clinical, although those others are sold with quite different claims.

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SKIN CLEANSING

Something you must know and apply forever. Without regular skin cleansing, all good skin preparations can be freely thrown away. Whether you have a dry, oily or combined skin do not forget to regularly clean the face. This is a secret to good skin. Using makeup, exposure to pollution requires its cleaning and that means that washing your face with only water is not enough. Choose a good cleanser according to your skin type. There is a face-cleansing milk, tonic, micellar water. Hence your fresh skin is ready for care.
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BIODERMA Sensibio H2O is the 1st and only dermatological micellar water perfectly compatible with the skin: its fatty acid esters, the constituent elements of micelles, are similar to the phospholipids of the skin cell membranesand naturally help rebuild the skin’s hydrolipidic film.

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ANTIOXIDANTS

Huge catches of aging skin have free radicals and because of their harmful effects many tissues of the skin are destroyed, proteins on the skin such as elastin, and collagen. Antioxidants destroy the negative impact of free radicals. They help to repair the damage and are therefore necessary in skin care. You can use them daily through diet (ex: olive oil, dark chocolate) and through many cosmetic preparations.
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Paula’s Choice Skincare’s 1% Retinol Booster is a multi-tasking specialist that can be added to any skin care routine to give your skin the remarkable benefits of retinol. This lightweight, water-based fluid gives your skin a pure measure of fresh retinol every time you apply it. The result? Rejuvenated skin and a noticeable reduction in the most stubborn signs of aging all of us would rather not see in the mirror.

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FACIAL TREATMENTS

As with cleansing the skin, it is also with facial treatments. Facial treatments have never been and will not be ‘in fashion’. They are necessary. There are many reasons why you should do regular treatments. Some treatments can not be performed at home, and a face mask is not enough. The rule is that in younger years, or in your twenty, you have to do gentle face peeling, and as you grow older, deep peels and treatments that return the glow, elastin and collagen to the skin are necessary. Visit a dermatologist regularly.

FITNESS AND JOGGING

This surely many doctors and dermatologists regularly tell you. Regular exercise or running other than contributing to your health helps the skin. Exercise gives more oxygen to your cells, and thus your skin always looks younger and fresher. Moreover, your pores with each exercise open and so the dead cells do not remain on your skin. exercise is ideal for people with sensitive skin. With more freshness and detoxification of the body you have healthier skin.

Author Bio

BoyanaKeko

Boyana Keko

Boyanakeko is current student at the Faculty of Psychology at Sapienza University of Rome. She is editor-in-chief and author at Vitae Moderna. ✉️ boyanakeko@vitaemoderna.com